Archive

National walking month!

Walking is one of the easiest ways to improve our health and stay connected to our community, in turn helping us feel less lonely and isolated. This year’s aim is to discover the #MagicOfWalking and celebrate the many health and happiness benefits of walking and wheeling. Research shows that even a ...

World Sleep Day

How well do you sleep? Friday 15th March is World Sleep Day. The aim is to bring people together to discuss sleep problems, help to find solutions and prevent sleep problems for those who don’t yet have them. World Sleep Day has been held every year, since 2008, on the ...

Pancake day!

Today is Pancake Day so get your eggs, butter, sugar, and lemon juice at the ready! Pancake Day (or Shrove Tuesday) has fallen around a week earlier than last year and it falls exactly 47 days before Easter Sunday. Pancakes have become such a popular tradition on Shrove Tuesday, that on ...